Online: via Zoom - download                          for free  

 

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Tickets: *$35.00 (or buy 2 tickets and save)

Tickets available through Eventbrite

or

SAVE time enrolling each time, sign-up for a monthly subscription here

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Explore your spiritual path through intuitive art exploration.

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What you will need:

: 1 Black permanent marker,

: 1 Black Fineliner,

: Pencil

: Eraser

: Coloured felt pens or coloured pencils, and

: Paper (preferably bleed-proof) or visual art diary.

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All items available for purchase here

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: Are you feeling a bit lost and uninspired? : Do you feel you need to try something new?

: Is your connection with people lacking?

 

An Australian study found that people with 100 or more hours per year of arts

engagement (i.e. at least 2hrs per week) had significantly better mental wellbeing

than those with no or lower levels of engagement. ~Information provided by arts.qld.gov.au

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There is also growing evidence that the arts can be used in non-therapy contexts for promoting mental health, such as doing visual art with adults who are mentally well, and want to sustain that sense of wellness.

 

In other words, practising the arts can be used to build capacity for managing one’s mental and emotional well-being.

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“Painting is just another way of keeping a diary.” ~ Pablo Picasso

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